📅 Saturday 10th October 

⏰ 8:30am

📍 Tommy, Seaham

To mark World Mental Health Day, we’re getting together for a morning of moving, fresh air and good company.

You can run or walk, at whatever pace suits you. All paces and abilities are welcome — no pressure and no need to be a regular runner.

Come along, get some miles in, enjoy the coast and start your Saturday feeling good. Bring a friend, meet some new people and enjoy being active together.

Afterwards, we’ll head to Low Tide for a coffee. They’re kindly offering 10% off for everyone attending #RunAndTalk with Tempest Running Club.  

Simple as that — move, feel good and enjoy the morning. It's exactly what your body AND mind needs! 

Event Link